Tag Archives: healing

https://www.instagram.com/p/CZOCsU8sUPV/ As an Asian American, I learned at a young age to suppress my emotions. Whatever I felt did not matter in the bigger context of what my family was doing in order for us to survive in America. I internalized that crying was always weak, and outwardly showing any negative feelings should not happen.ContinueContinue reading “Unlearning emotional suppression”